From the Academy
Jiu-Jitsu Articles

Adult Jiu-Jitsu
Are You Too Old to Start BJJ? Starting Jiu-Jitsu at 30, 40 or 50+
A practical guide to beginning Jiu-Jitsu in your 30s, 40s or beyond.
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BJJ Beginners
Gi vs No-Gi Jiu-Jitsu: What's the Difference for Beginners?
Understand the clothing, grips, pace and techniques in Gi and No-Gi training.
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BJJ Beginners
How Often Should You Train BJJ as a Beginner?
Build a realistic weekly training schedule that you can stick with.
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Kids Jiu-Jitsu
BJJ vs Karate for Kids: What Parents Should Know Before Choosing
Compare how BJJ and Karate classes work, and find the right fit for your child.
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BJJ Beginners
Your First BJJ Class: What to Expect Before You Step on the Mat
What to wear, how class works, when to tap, and how to prepare for your first Brazilian Jiu-Jitsu class.
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