CARDIO BOXING / KICKBOXING

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CARDIO BOXING / KICKBOXING

Are you looking to knock out your fitness goals with basic yet brutal workout routines?

With our legendary boxing bag, our experienced instructors will teach you fundamental and advanced boxing and kicking techniques to release pent-up energies, improve your cardio stamina, endurance, coordination, and balance, and gainfully work your core, lower body, and upper body.

The intense, fat-burning routines of our cardio boxing and kickboxing will not only help you drop weight fast, but also help you handle yourself better if the need arises.

Reach your goals today!

By helping you channel your intensity into specific drills and movements, you’ll greatly improve your fitness, improve your punching and kicking power, improve your mental health by de-stressing, and burn up unwanted calories.

With exercises tailored to work on various body parts, our cardio boxing and kickboxing training is for everyone. Now you can:

  • Spice up your workout routine
  • Work on multiple muscle groups at once
  • Mix strength and conditioning exercises using multiple workout equipment
  • Reach a higher level of fitness.

A PERSONAL GYM FOR ALL YOUR FITNESS AND FAMILY NEEDS!

TRAIN FOR FREE TODAY

Winners CoWork

Testimonials

Based on 90 reviews.
Gene Nazarov
Gene Nazarov
2022-05-06
Marcello is incredible a Jiu-Jitsu instructor with a big heart who trains two of my daughters (6 and 8). In less than a year they have gotten comfortable and good enough to participate in state competitions and actually winning! Highly recommend!
Diego sebastian
Diego sebastian
2022-02-15
super nice and friendly staff. love this place.
Mott Marvin Kornicki
Mott Marvin Kornicki
2021-08-17
Excellent place for work outs, martial arts and physical fitness.
Sharon Insurance Claims Public Adjuster
Sharon Insurance Claims Public Adjuster
2021-08-11
Great gym with amazing trainers and coaches! Everyone is friendly! Locker rooms are super clean! There is staff that just walks around cleaning all day long. They never stop! It’s great!
Sean O'Brien
Sean O'Brien
2021-06-30
Excellent staff and training program for kids I highly recommend this place if you want to get your kids into Brazilian jiu jitsu!!
Jesse Yurman
Jesse Yurman
2021-06-18
Winners is not only the most legit training facility in the area, but it has the highest level of instructors and talent in the state. Honestly the best place to train.