Adults Programs

cardio kickboxing

Winners cardio kickboxing classes combine exercises for various parts of the body. Cardio kickboxing with Crossfit, ideal for anyone, whether you’re a beginner who wants to get in shape or an experienced exerciser looking to take your fitness to the next level. Spice-up your workout routine with Crossfit®. With mix strength, conditioning exercises and circuit training using multiple pieces of equipment. By using different muscle groups with Crossfit®, you reach a higher level of fitness in Sunny Isles, Aventura, North Miami Beach and nearby Florida area.

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