BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit. It is a sophisticated martial art that focuses on proper technique, leverage, grip and stance. It is often said that if you are physically small or bodily petite, but have mastered BJJ (Brazilian Jiu Jitsu), then you can fight a person double your size. BJJ is based on the technique that immobilizes the opponent. It teaches joint locks, chokeholds, and the art to beat an opponent having more physical prowess.
BJJ is considered to have the best self-defense techniques in the world. Brazilian Jiu-Jitsu programs for adults and kids delivers a strenuous, full-body workout that reinforces the body, mind, and spirit, allowing you to understand, challenge, and improve your physical abilities and mental prowess.
BJJ is considered to have the best self-defense techniques in the world. Brazilian Jiu-Jitsu programs for adults and kids delivers a strenuous, full-body workout that reinforces the body, mind, and spirit, allowing you to understand, challenge, and improve your physical abilities and mental prowess.
PRIVATE TRAINING PROGRAM
Can a Jiu-Jitsu student learn more and learn faster? Is it beneficial to have one-on-one time with my instructor?
Jiu-Jitsu is like any other sport or activity: your progress is a consequence of how hard and how smart you work. Group classes are the best proven way to teach Jiu-Jitsu, since the diversity of training partners creates more and different challenges allowing a student to improve more quickly. However, private classes are definitely an essential complement that no serious Jiu-Jitsu student should do without. The individual attention and approach that a 30 or 60-minute session with one of our instructors provides can and does lead to significant improvement in a student’s Jiu-Jitsu game flow. It is highly recommended that all students take at least one private lesson per month to review techniques and address specific challenges in his or her Jiu-Jitsu game flow.
Jiu-Jitsu is like any other sport or activity: your progress is a consequence of how hard and how smart you work. Group classes are the best proven way to teach Jiu-Jitsu, since the diversity of training partners creates more and different challenges allowing a student to improve more quickly. However, private classes are definitely an essential complement that no serious Jiu-Jitsu student should do without. The individual attention and approach that a 30 or 60-minute session with one of our instructors provides can and does lead to significant improvement in a student’s Jiu-Jitsu game flow. It is highly recommended that all students take at least one private lesson per month to review techniques and address specific challenges in his or her Jiu-Jitsu game flow.
FOR BEGINNERS
Self Defense, Jiu Jitsu techniques and fundamentals. One of the most successful classes in our school
In this period of learning, the dispute itself does not exist. Which allows you to focus on the techniques you are learning much more calmly.
Much more than martial arts stunts. Practicing Jiu Jitsu makes you stronger in sport and in life. It improves your reflexes, improves your cardiovascular capacity and works your breathing. Decreases stress and improves well-being.
In this period of learning, the dispute itself does not exist. Which allows you to focus on the techniques you are learning much more calmly.
Much more than martial arts stunts. Practicing Jiu Jitsu makes you stronger in sport and in life. It improves your reflexes, improves your cardiovascular capacity and works your breathing. Decreases stress and improves well-being.
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BJJ FOR WOMAN
Jiu Jitsu is one of the fastest growing types of fighting among women, did you know?
In addition to self-defense, you GAIN self-confidence, raise your self-esteem, improve your focus and concentration.
And it leaves all the stress and headaches of work outside the mat while you try to overcome your own limits.
And all this, in an environment where you find people with characteristics very similar to yours, with similar goals. An excellent opportunity to increase your circle of friends
In addition to self-defense, you GAIN self-confidence, raise your self-esteem, improve your focus and concentration.
And it leaves all the stress and headaches of work outside the mat while you try to overcome your own limits.
And all this, in an environment where you find people with characteristics very similar to yours, with similar goals. An excellent opportunity to increase your circle of friends
INTERMEDIATE
Deepen your knowledge in Jiu Jitsu. At this stage the student begins to connect positions more efficiently.
Deepen your knowledge in Jiu Jitsu. At this stage the student begins to connect positions more efficiently. The objective of this module is to prepare the beginning student’s transition from white belt to blue belt and start training effectively.
Learning is done progressively and shapes the student. After developing a solid Jiu-Jitsu foundation during the beginner’s module, he starts to understand the dynamics of fighting, and will be prepared for the advanced module.
Our Intermediate Jiu-Jitsu class assumes that you understand a good portion of the basics taught in the Fundamentals. We emphasize on these basics while starting to introduce more complex techniques. Then after the techniques, the students will spar to build endurance, and apply the techniques to real-life situations
Deepen your knowledge in Jiu Jitsu. At this stage the student begins to connect positions more efficiently. The objective of this module is to prepare the beginning student’s transition from white belt to blue belt and start training effectively.
Learning is done progressively and shapes the student. After developing a solid Jiu-Jitsu foundation during the beginner’s module, he starts to understand the dynamics of fighting, and will be prepared for the advanced module.
Our Intermediate Jiu-Jitsu class assumes that you understand a good portion of the basics taught in the Fundamentals. We emphasize on these basics while starting to introduce more complex techniques. Then after the techniques, the students will spar to build endurance, and apply the techniques to real-life situations
ADVANCED
Learn how to combine multiple combinations of moves and positions. High level techniques, learn how to apply them successfully
Transitions from one technique to another, speed and reaction time are explored in this lesson program.
Winners provides an environment of friendship and companionship, and is without a doubt the biggest and best feature of this phase, real friends made on the mat with a lot of sweat and laughter, you’ll win a second family with us!
To get to the advanced level, always listen to your master. Learn with him how to master the techniques and correct movement of the blows.
Our advanced class is our longest class at 1.5 hours long and it assumes that you are proficient with the fundamentals of Jiu-Jitsu. The techniques taught here complex, and we devote a large portion of this class time to sparring. Even if you are already a higher belt, the best way to elevate your game is to attend one of our Advanced Jiu-Jitsu classes. We have world class athletes that train here on a daily basis, and we have a world-renowned Grandmaster guiding us in the right path. You must have, at minimum, a Blue Belt to go to the Advanced Jiu-Jitsu class.
Transitions from one technique to another, speed and reaction time are explored in this lesson program.
Winners provides an environment of friendship and companionship, and is without a doubt the biggest and best feature of this phase, real friends made on the mat with a lot of sweat and laughter, you’ll win a second family with us!
To get to the advanced level, always listen to your master. Learn with him how to master the techniques and correct movement of the blows.
Our advanced class is our longest class at 1.5 hours long and it assumes that you are proficient with the fundamentals of Jiu-Jitsu. The techniques taught here complex, and we devote a large portion of this class time to sparring. Even if you are already a higher belt, the best way to elevate your game is to attend one of our Advanced Jiu-Jitsu classes. We have world class athletes that train here on a daily basis, and we have a world-renowned Grandmaster guiding us in the right path. You must have, at minimum, a Blue Belt to go to the Advanced Jiu-Jitsu class.
FOR KIDS
Much more than blows and positions. Jiu Jitsu classes for children aim to improve concentration, develop self-confidence and discipline.
