Adults Programs

brazilian jiu-jitsu

Jiu Jitsu is a sophisticated martial art that focuses on proper technique, leverage, grip and stance to force a larger and stronger opponent into submission.  At Winners Jiu Jitsu programs, our expert trainers will guide you in wrestling and grappling methods emphasizing static strength, control positions and domination tactics that equip you with practical self-defense skills. Brazilian Jiu-Jitsu programs for adults and kids delivers a strenuous, full-body workout that reinforces the body, mind, and spirit, allowing you to understand, challenge, and improve your physical abilities and mental prowess in Sunny Isles, Aventura, North Miami Beach and nearby Florida area.


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