Winners Brazilian Jiu-Jitsu Academy
RK Centers 17100 Collins Ave #201
+1 (786) 527-2462
FUNDAMENTALS OF JIU-JITSU
GUARD TOP POSITION:
Passing Guard & Stabilize in dominant position (Side Control, Knee on Belly, Mount, North/South, Back Control. BOTTOM POSITION: Sweep or Submit your opponent.
MOUNT TOP POSITION:
Stabilize, Control & Submit Opponent BOTTOM POSITION: Escape or Put opponent in your guard.
BACK ATTACKING POSITION: Stabilize, Control & Submit Opponent DEFENSIVE POSITION: Escape or Put opponent in your guard.
SIDE CONTROL TOP POSITION:
Stabilize & Control Position Advance position (mount or back) Submit Opponent. BOTTOM POSITION: Escape or Put opponent in your guard.
Beginner PROGRAM:
Our beginner program will focus on our 16-week curriculum consists of 64 techniques focusing on self-defense, takedowns, and ground techniques. This comprehensive program provides a strong introduction and builds a solid foundation in martial arts.In our beginner classes, you’ll engage in short, specific training sessions that emphasize drilling and learning each technique. This approach allows you to develop strength, flexibility, and a deeper understanding of the art. It’s an exciting and fulfilling journey that will ignite your passion for this whole new hobby.
INTERMEDIATE PROGRAM:
Deepen your knowledge in Jiu-Jitsu. At this stage the student begins to connect positions more efficiently. The objective of this module is to prepare the beginning student’s transition from white belt to blue belt and start training effectively.
ADVANCED PROGRAM:
Deepen your knowledge in Jiu-Jitsu. Learn how to combine multiple combinations of moves and positions. High level techniques, learn how to apply them successfully. Even if you are already a higher belt, the best way to elevate your game is to attend one of our Advanced Jiu-Jitsu classes. We have world class athletes that train here on a daily basis, and we have a world-renowned Grandmaster guiding us in the right path. You must have, at minimum, a Blue Belt to go to the Advanced Jiu-Jitsu class.
WOMEN PROGRAM:
Jiu-jitsu is a martial art that has become increasingly popular and sought after by women. This is because, in addition to being an effective form of personal defense, Jiu-jitsu offers a range of benefits for women, including aesthetics, weight loss, emotional health, and an ideal self-defense technique to increase their safety.
